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Tongkat Ali & Fadogia Agrestis | The Gillett Health Podcast #14
The Gillett Health Podcast
The Top 3 Pillars of Testosterone
Dietary fat is probably the most important one in terms of lifestyle. If you're overweight or with obesity, if I just put someone on calorie restriction, they're going to see testosterone levels go up. And we'll probably reshoot that podcast as well with our new and improved audio setup. So that'll be a fun one to dive into again.
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