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[Meditation] For Anyone Who's Called Themselves a "Food Addict"

Find Your Food Voice

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Find Your Food Voice

The name of this show is find your food voice and sometimes people ask me what that actually means. It does have three parts to it for me one is defined eye culture, the next part is declaring body liberation so finding yourself eating those Cheetos and eventually being like meh these are yummy but they're not causing my brain to light up anymore. As you have more exploration in that area that's when you know you're finding your peace with food. I hope this was helpful. Food has written back which I'm so excited to read a short letter from food to you. Until next time take care Dear Food Edit We see you at war with the air you breathe How did diet

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