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Ep 173: Owning Yourself - Being fully embodied and unapologetically yourself

Help Me Be Me

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The Intention and the Awareness of the Intention

When we want certain change in our life to come, it all starts with the intention and the awareness of that truth. So i wanted to leave you with a little meditation of sorts. Just call one of those moments to mind. And whatever it is, just let go through it in detail,. Really revisit this place in time in your mind's eye. When you are fully embodied in that moment, i just want you to pose an intention to yourself. Its just like pure, clean, uncut, unadulterated self and feeling really comfortable and at ease in that self.

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