9min chapter

The Effortless Swimming Podcast cover image

#312 : Put An End To Sinking Legs And Being Exhausted Quickly with Andrew Shaeff

The Effortless Swimming Podcast

CHAPTER

Improving Head Position and Breathing Technique in Swimming

This chapter discusses the importance of maintaining proper head position and breathing technique in swimming. It explores the effects of snorkels and breathing on stroke balance and alignment, as well as techniques and tools to improve breathing and head positioning.

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