2min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Pregnancy Doctor: Pregnancy Halves Every Year After 32! If You Want 2+ Children, You Need To Know This! If You Experience This Pain, Go See A Doctor!

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Effects of Lifestyle on Ovarian Reserve and Egg Quality

Exploring how unhealthy habits can diminish egg quantity and quality in the ovarian reserve, likened to smoking cigarettes and hastening menopause onset. The chapter emphasizes the significance of steering clear of harmful behaviors such as smoking, drug use, and excessive alcohol intake for maintaining a robust ovarian reserve.

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