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How High Performance is Created At The Most Successful Sports Franchise In The World with Dana Cavalea
The Science of Success
How to Start a Daily Routine
"I like to start my day feeling great about myself so although i train athletes on their mindset i change their mindset by first starting with physical modification," says trainer. "If you activate the body physically you'll create a different mental state and a different mental feeling" He adds that even though he's not for everybody because most people don't have the patience but he did an experiment with one of his clients that wanted to go fast. It was meant to teach a lesson it's about what you do over a yearwhat you do over two years is how you become a champion, she said.
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