4min chapter

Raising Good Humans cover image

10 Practical Ways to Boost Listening and Cooperation in Kids

Raising Good Humans

CHAPTER

Mindfulness Meditation for Self-Compassion and Presence

This chapter emphasizes the significance of mindfulness and self-compassion for parents of compliant children. It includes a guided meditation that encourages listeners to focus on the present and accept both their own and their children's imperfections.

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