I feel like that speaks to so many elements of the moment that so many people are in right now. A lot of times these things e accumulated knotted up into patterns. So for me it felt like the pattern of running away with something that was just so thickly knotted up. When i started doing the opposite of that, and spending time with my emotions, even when things got hard and turbulent inside of me, it felt like almost like i was trying to break through a wall.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode