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Nathan Peterson - Emotional Contamination OCD (#369)

The OCD Stories

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Ocd

I've noticed maybe an increased amount of resistance to do exposure work, especially when the contaminant feels like it's everywhere. So yeah, how do you work with that resistance, maybe around this? Yeah. I've kind of seen that even just with typical contamination that like everything is high, like doesn't, I can't find something low to start with. And so what we typically do is sometimes kind of just get rid of the rating scale and depending on if they're willing to do this,. We'll write down all the ideas and like throw them in a jar and just like pick one out for whatever reason.

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