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Niacin, Part 1: What It Is and Why You Need It | Mastering Nutrition #44

Mastering Nutrition

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Is the Nicatinmide Ribocide Getting to the Muscle?

If you just fed them nicatin mide, you did not get as good as an n a d response in the muscle. You got much better muscle response nnicatinmide ribocide. estrogen is a very strong regulator of the conversion of triptophan to niason. It suggests that women have different niason needs than men do. And there as some data to support that it also might mean that the need for niason goes up in pregnancy.

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