2min chapter

The Model Health Show cover image

TMHS 710: Obesity Vs. Genetics & How Ketones Impact Your Heart, Brain, & Metabolism – With Dr. Latt Mansor

The Model Health Show

CHAPTER

The Benefits of Aerobic and Anaerobic Training

Most university research done today is funded by pharmaceutical companies. This is the definition of putting one's money with their mouth, right? "I've never felt so energized," says Dr. Sanjay Gupta after doing a combination of aerobic and anaerobic training along with some cardio stuff. 'Like this thing that normally would deplete me is not depleting me'

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