Everyone with ADHD has trouble with executive function in some way — and these challenges can make the transition to adulthood especially hard.

Today, we’re sharing an episode of the In It podcast called “Adulting and executive function skills.” Clinical neuropsychologist Dr. Karen Wilson shares common executive function challenges young adults face in the real world. Get her expert advice on how to help young adults with ADHD cope with the demands of college or that first job.  

To get a transcript of this show and check out more episodes, visit the In It podcast page at Understood.

We love hearing from our listeners. Email us at ADHDAha@understood.org.

Related resources 

• Life after high school: Tips to get your child ready
• Executive function challenges and learning: 6 ways to help your child after high school
• Everyday challenges for people who struggle with executive function

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give