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RTP: The Role of the Performance Staff in High Performance Hockey with Chad Drummond
The High Performance Hockey Podcast
The Importance of Baseline Measures
In the gym, we do force plate jumps. We have a Kaiser 420, which is a bike press machine that allows us to do some force velocity profiling. And then we can see asymmetries at those different loads. All of these get great information without wear and tear on the athletes. It's just literally sit and push. So I love the answer and it makes sense.
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