The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

Do horrible thoughts make you a horrible person?

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Understanding the Different Types of Thoughts and Their Meanings

This chapter delves into the various types of thoughts individuals experience, namely conscious and subconscious thoughts. It specifically examines intrusive thoughts and impulsive thoughts, highlighting the importance of accurately identifying and understanding them for a healthy self-concept.

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