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Ep #336: Using Emotional Regulation to Build a 200k Business with Stéphanie Vautrin

Make Money as a Life Coach®

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Understanding Childhood Trauma and Emotional Regulation

This chapter explores how childhood trauma affects emotional regulation and behaviors in adulthood, specifically linking it to issues like procrastination and burnout. It highlights the significance of emotional intelligence in upbringing and the need for proper emotional modeling to prevent chronic stress.

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