You Can't Eat Before You Jump in the Pool

We easily make the mistake of eating before we go to the pool, he says. But if you're sitting and drinking a cobof cold because you think im getting the sugar an eat, noo lets su mistake you can do. You wonlo swim el really hard. It's not my opinion, it's how is to find that the body works like this. I then have it yellow enegy inyou drink, or like that. And because some people are saying that now and on, it shouldn't do that. Because that's how the body works. So you know, you kdon't you sure don't want it. I half an hour before you hit the swimming

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