8min chapter

Becoming Conscious cover image

#62 - The Immediacy of Experience w/ Daniel Ingram

Becoming Conscious

CHAPTER

Introduction and Overview

The hosts introduce themselves and express their excitement to discuss various topics related to the guest's work, including the distinction between concentration and insight practices in meditation. They also discuss the three major trainings in old school Buddhism: skillful use of body speech in mind, concentration, and insight training.

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