The chapter delves into advice for managing relationship anxiety, especially for anxiously attached men, rooted in past experiences of abandonment. It stresses the importance of seeking therapy to understand the origins of anxiety, recognizing personal attachment styles, and finding partners with secure attachments. Additionally, the advice includes staying busy, dating multiple people to maintain emotional balance, and avoiding jumping to conclusions based on responses from others.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode