How to Heal Yourself After a Breakup

You shouldn't fight it you shouldn't mask it with getting drunk every night if you really want to heal and do things the right way obviously healthy distractions such as calling a friend going out you know socializing a little bit is super helpful. I just think dealing with the emotions heads heads on early on is actually really beneficial because you're allowing your soul to really process everything and grieve what needs to be grieved, that's totally fine and it's human. You shouldn't be afraid to cry and be sad and ask people for help during my breakups and all of the things that I've been through not even just this breakupI've gone through the emotions and I've gone through