Pole Dancing

It sounds like pole dancing has affected you physically in some tremendous ways. Were you expecting it to be that much of a workout? I wasn't expecting as many bruises. And how about mentality wise? I do know that, right? A lot of people hear about pole dancing and hear that you're wearing big heels and they go, well, we associate this with exotic dancing and there is some sexuality to that. Do you feel like it has affected your mentality or that side of your life at all? "I think a little bit like it's definitely made me more confident"