This chapter explores the body anxiety individuals encounter as they prepare for summer activities, focusing on the pressures surrounding appearance before vacations. It examines generational differences in body image perceptions, contrasting the feelings of Gen Z with older generations while addressing the impact of social media on self-image and acceptance.
Summer comes with its thrills but not everyone is a fan and it's not just about the heat. The wardrobe shift to mini shorts, strappy tops, and swimwear can trigger body anxiety for many. If you've ever felt self-conscious about showing more skin, you’re not alone. Let's chat about ways to overcome body anxiety, and embrace the sunshine with self-love and confidence. / RoundTable's Happy Place (17:57)! On the show: Heyang, Yushun & Steve Hatherly.