98 - Bear Grylls
Paul McKenna's Positivity Podcast
How Do You Survive When You're Up Against It
i didn't have a lot of strength, if i'm honest, really not my i. I remember one, three a m one morn at the foot of a welsh mountain peak,. And would be going for ever. We thought we were the end of this long rot march, and we another o the pases would be done. You've got a choice iveti - you either dig deep and you choose a positive attitude or you're ruthlessly determined to never give up. It was a pretty dark times fo a lot of that recovery time. When people quit it's a short term relief, and it's a long term pain. For me, there is no other way
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