Mastering Emotional Intelligence

This chapter explores the significance of emotional intelligence and personal growth, advocating for the rejection of negative emotions in favor of love and forgiveness. It discusses techniques for managing emotions, including 'habit pairing' and 'handshake practice,' while emphasizing self-awareness and mindfulness. The insights are enriched by anecdotes from notable figures in investing to illustrate how emotional responses can guide decision-making in both personal and professional realms.

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On today’s show, Stig Brodersen talks with co-host William Green, the author of “Richer, Wiser, Happier.” With a strong focus on kindness, they discuss what has made them Richer, Wiser, or Happier in the past quarter

IN THIS EPISODE YOU’LL LEARN:

00:00 - Intro

06:27 - How not to let negative emotions run

21:15 - How to stay humble in your search for your approach

32:36 - How to set up a process for validating the truth

58:35 - How to play games you are equipped to win

1:07:13 - How to understand the emotions of the best investors

1:16:42 - How a job selling flowers can change your life

1:30:21 - How to think about intentions when you want to help your fellow man

Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences.

BOOKS AND RESOURCES

Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, and the other community members.
Tune in to Stig Brodersen and William Green’s episode on being Richer, Wiser, and Happier, Q2 2023, or watch the video.
Listen to Stig Brodersen and William Green’s episode on being Richer, Wiser, and Happier, Q1 2023, or watch the video.
Listen to Stig Brodersen and William Green’s episode on Money and Happiness or watch the video.
Tune in to William Green’s interview with Daniel Goleman & Tsoknyi Rinpoche or watch the video.
Listen to William Green’s interview with Arnold Van den Berg about going from poverty to power or watch the video.
William Green’s book Richer, Wiser, Happier – read reviews of this book.
William Green’s book, The Great Minds of Investing – read reviews of this book.
Tara Bennett Goleman's book, Emotional Alchemy – read reviews of this book
David Hawkins’ book, Power vs. Force – read reviews of this book
David Hawkins’ book, Letting Go – read reviews of this book
David Hawkins’ book, Transcending the Levels of Consciousness – read reviews of this book

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