Happier with Gretchen Rubin cover image

More Happier: How to be Perfect with TV Producer Mike Schur

Happier with Gretchen Rubin

CHAPTER

Intro

This chapter explores the intricacies of Obsessive-Compulsive Disorder, clarifying that it encompasses more than just typical compulsive actions like hand-washing. It also addresses the emotional toll of compulsions and offers insights into accessible therapy options available through virtual providers.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner