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20min chapter
#8 Comment dépasser ses barrières mentales - Ulysse Lubin
Flow Club
Surmonter le jugement social et se concentrer sur ses objectifs
Le chapitre explore la gestion du jugement des autres en choisissant sa propre tribu, en mettant l'accent sur l'importance de se concentrer sur les réactions positives et d'ignorer les critiques négatives. Les intervenants discutent de l'importance de se fixer des objectifs, de célébrer les étapes franchies et de découper les grandes tâches en sous-objectifs pour avancer progressivement.
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