Druprot Signed Off, Part 2

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If you try this hydration protocol, let me know. But it requires you to be aware of the signs of a thirsty brain and body. If you're fan at the show, i'd love your help. My team and i have put together a brief survey to get your feedback on this podcast. Help us source better sponsors that you actually want to hear from. And by the way, will also be giving away five air doctor air filters and five aquatru water filters to random folks who end up taking the survey. All you got to do is fill out the survey to win.

This episode is brought to you by Pendulum: Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum’s Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20.

One of the most valuable, affordable, and overlooked brain-boosting bio-hacks out there is…

Drum roll, please... Proper hydration!

In fact, water is so essential for our brains that a loss of just 1-2% can significantly impact our cognitive function, making it harder to focus, concentrate, make decisions, or even connect with others.

When we aren’t getting enough water, or the correct type of water (more on that below), we starve every cell in our bodies and prevent them from working optimally.

And worst of all, so many people have no clue that the reason they’re in a funk or feel like garbage is directly tied to a lack of hydration! That's why today's podcast is focused on changing that with a simple 7-Day Challenge anyone can do!

Mentioned Links

* Try This: Morning Hydration Challenge: https://dhrupurohit.com/try-this-hydration-challenge/

* Survey: https://dhrupurohit.com/fan

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