EP 60: EFT Talk: Using Emotionally Focused Therapy (EFT) to help with ADHD - Featuring EFT Trainer Alexine Thompson
We Heart Therapy
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The Importance of Knowing You Have ADHD
ADHD is something with a prefrontal cortex that's not really functioning in the same way as it does for a non ADHD person. You're gonna have to create an external memory system so you remember stuff but if you don't know that your partner looks at you like what's so hard about remembering I told you to go to the store and bring two things and you only brought one and you forgot right? That's like the breakup scene with Jennifer Aniston saying I asked you for 12 lemons and you only bringing me three, she says. The first year would be somebody that gets really defensive and aggressive and attacks and just yes you know blame is back so I think that diagnosing is is actually
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