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#41 - Ed Maunder - Fatigue Resistance A.K.A Durability, Physiology & Performance

Oxidative Potential Podcast

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The Psychology of Durability in Endurance Sports

This chapter explores the relationship between psychological resilience and performance endurance during prolonged exercise. It discusses the impact of physiological factors, such as metabolic responses and fatigue resistance, on an athlete's ability to sustain performance. The conversation emphasizes the importance of integrating psychological and physiological metrics to enhance training approaches and predict success in endurance events.

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