3min chapter

Barbell Medicine Podcast cover image

Episode 192: Processed Foods

Barbell Medicine Podcast

CHAPTER

Are They All Bad?

There is a role for these foods, I think, in certain like clinical populations. They actually have more utility than people might give them credit for. If you are trying to regulate your energy intake on some level, it's going to require more conscious willpower or as you have called the dietary RPE.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode