Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

085: Role-Play Techniques (Part 3) — Forced Empathy

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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How to Set Up Forced Empathy

"I'm going to ask you and do a little role play to play the role of Max," she says. "There's several rules you have to follow in this imaginary dialogue we're going to have." You can't use denial or rationalization, even if Max would not do that,. Even if Max said no, you don't. Exactly.

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