Measuring the Age of Your Immune System
Functional Medicine Bitesized
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Genetics, Diet, and Hormonal Health
This chapter explores the impact of genetics on glycans and its implications for personalized medicine and dietary choices. It addresses how individual responses to diets can vary, the effects of calorie restriction and fasting on the immune system, and the unique hormonal changes experienced during menopause. The conversation emphasizes the importance of personalized approaches in hormone therapy and nutrition to optimize health outcomes.
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