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4min chapter
How to Make America's Young People Happier Again
The Happiness Lab with Dr. Laurie Santos
Teaching Happiness Skills to Young People
Exploring the integration of happiness science into school curriculums to equip young individuals with essential life skills for leading fulfilling lives. The discussion highlights the significance of friendships, sleep, gratitude, and altruism in shaping the well-being of high school students.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode