3min chapter

ADHD Aha! cover image

ADHD and eating disorders

ADHD Aha!

CHAPTER

The Importance of Inter-Oceptive Awareness in Eating Healthy

When we eat healthily, it requires us to tune in and have what's called an inter-oceptive awareness. People with eating disorders and people with ADHD have very low inter-oception awareness. Food can be just soothing for all of the psychological aspects of ADHD.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode