ADHD Aha! cover image

ADHD and eating disorders

ADHD Aha!

00:00

The Importance of Inter-Oceptive Awareness in Eating Healthy

When we eat healthily, it requires us to tune in and have what's called an inter-oceptive awareness. People with eating disorders and people with ADHD have very low inter-oception awareness. Food can be just soothing for all of the psychological aspects of ADHD.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app