Bonus Episode: Recovery with On Running
Wild Ideas Worth Living
00:00
The Snowball Effect of Anxiety and Depression
I was able to accept it pretty quickly just because I am 29 and I was injured in the last trials. The situation was horrible, but it pushed me to understand myself more. All six of us have struggled with our mental health but have struggled to find answers. It's not just like one day you don't care about something traumatic that happened to you, but you can use it as fuel to understand yourself better.
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