2min chapter

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Top Productivity Hacks that Made me a Multi-Millionaire | Ep 98

Victory Talk

CHAPTER

Tips and Hacks for Better Sleep and Rest

This chapter offers various tips and hacks for improving sleep, including adjusting the thermostat and using a device called the chili pad, making the room dark with blackout curtains and using a face mask, playing white noise, and discussing sleep supplements briefly.

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