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#256 : Inside High Performance Triathlon with Dan Atkins

The Effortless Swimming Podcast

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Teaching the Kids How to Swim

Swimming is something that I'll hold really dear and close to me as a coach. The kids are the real test aren't they, those young ones, you have to explain it in such a clear and simple way for them to be able to understand it. So I found I was creating nursery rhymes through some stroke development. If I was trying to work on their exit of stroke, it would be thumb past the year here, put it over your ear. We talk about getting our bicep going past our ears for good length so we can keep good head position. Put your thumb past here to go past your thigh to put it past your ear. Things like that, thumb

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