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Dealing With Expectations
Eckhart Tolle: Essential Teachings
Anger as Your Spiritual Practice
The most powerful change comes with becoming aware of whatever is happening inside you, so that the anger is no longer you. The anger is anger, and you are the awareness. So use anger as your spiritual practice. If you fail, next time the anger arises, what happens? You will become aware immediately after the anger has subsided. Andthe oh, there it was and i wasn't present. That's a wonderful shift.
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