The Art of Talking with Children with Dr. Rebecca Rolland
The Dad Edge Podcast
00:00
What's Happening to Your Brain?
Research shows that it takes mental energy to switch from one thing to the other. So you're actually taking a lot of mental space from your your ability to do anything active. It can be hard to then sort of recollect and do something creative or focused, or kind of have any kind of deeper conversation after that. "I wouldn't say, ok, never, ever do it, but just to recognize that it is actually kind of taxing mentally"
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Transcript
