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17min chapter
502: Motherhood: Controversial Ideas On How To Nourish For Fertility, Pregnancy, And PostPartum Recovery With Sally Fallon Morell
Wise Traditions
Nourishment for Conception and Pregnancy
This chapter emphasizes the vital role of nutrition in enhancing fertility and supporting a healthy pregnancy, advocating for high-fat, nutrient-dense foods like liver, raw milk, and cod liver oil. It critiques outdated dietary guidelines and provides practical dietary recommendations, while also exploring traditional customs around the world that have supported reproductive health. The discussion highlights the importance of vitamin A and other key nutrients, addressing common pregnancy challenges and the interplay between diet and childbirth safety.
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Discover
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