Listener Favorites: Adam Gazzaley | The Neuroscience of Attention
The Unmistakable Creative Podcast
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The Effects of Distraction Technology on Focus
What impact do a distracting technology like social media and all this other stuff that we tend to do when we're not trying to focus? How does thaton frame with a practical example for context. If i spent an evening after a certain time of night, like six o'clock or whatever, and i'm checking facebook, clicking on laying swiping on dating aps, you know, whatever upliating pictures ansogram, i notice a pretty, youkno severe degradation and performance the next morn. And so if your activities at night are displacing sleep, which happens a lot, how many kids are sleeping with their devices under their pillows so that they could feel the vibration of
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