Ep. 142 – Doubt, Restlessness, & Sloth
Insight Hour with Joseph Goldstein
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Yoga and Restlessness in the Mind
There's also a more subtle manifestation of restlessness, which I find really interesting. And that happens really when the practice is going very well. Just that slipping off the object, even if it's just for a few moments, is really a reflection of or a manifestation of this quality of utacha of restlessness in the mind. Now, even after we've seen through the illusion of self and eradicated desire and aversion, restlessness is still there.
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