4min chapter

Barbell Medicine Podcast cover image

Episode #328: December 2024 Research Review

Barbell Medicine Podcast

CHAPTER

Year-End Reflections and Critique of Misleading Fitness Claims

The hosts look back on the past year while sharing their goals for the next, interspersed with amusing merchandise ideas. In the latter part, they critique a controversial fitness claim about VO2 max and smoking, emphasizing the importance of accurate information in health discourse.

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