AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
6 Ways To Optimize Your Hormone Health & Why It Matters EP 1315
The School of Greatness
What Types of Fiber Do You Like to Eat?
There are three main types of fiber: soluble, insoluble and dietary. Most foods have a combination of both soluble and insoluble fiber. You also have a special type of fiber known as prebiotic fiber. It's what the good bacteria in general, the good bacteria like to eat.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode