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430: Overcoming ‘Mama Guilt’, Self-Care After Kids & Navigating ‘Matrescence’ | Amy Taylor-Kabbaz

The Melissa Ambrosini Show

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Embracing Matrescence: Guilt and Growth in Motherhood

This chapter explores the emotional complexities of motherhood, particularly the feelings of guilt and failure that can arise during the transition into matrescence. The speakers share personal experiences and emphasize the importance of self-compassion, community support, and the pursuit of small self-care practices to combat negative self-talk. Ultimately, the chapter advocates for redefining motherhood and celebrating the small victories to foster a positive mindset and connection among mothers.

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