78. (WWLD) Fear of Failure, Losing Weight While Drinking, & Handling Toxic Family Members
Aware and Aggravated
00:00
How to Lose Weight and Still Want to Drink
Every drink or every shot is around a hundred calories of just alcohol. Don't get no fucking mixers don't get no sugary shit because it's just gonna make the calorie count go up stick with diet sodas diet everything. No tonic water tonic water has sugar and calories for people that didn't know I talked about it in my alcohol episode. If you are in a place where you do not want to stop drinking or you feel like you can't stop drinking you're addicted Whatever it is if you still want to lose weight you can Just play it smart but understand when you drink you usually burn more calories so just keep that in mind.
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