306: The Stress-Free Guide to Losing Fat Without Giving Up Your Favorite Foods | Adam Bornstein
The Genius Life
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The Importance of Carbohydrates in the Diet
"I don't care what people eat. I think that they should be able to make the best choice for them with full, the full breadth of informed consent," he says. "For me, it's about dispelling a lot of these myths." Bodybuilders have most control over their body composition and ability to micromanage everything from fluid balance to performance in the gym.
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