Owning It: The Anxiety Podcast cover image

What happens when you share your vulnerability

Owning It: The Anxiety Podcast

00:00

The Big Panic Attack

"i didn't properly actually go to a terrapus until i was 25, maybe 26 even. Well, that's a long time to have been grappling with that." "I had numbness in my hands and stuff like that, pins and needles," he says of his first panic attack at the age of 20. A friend who helped him through it would call him if he was going through similar things. He said: 'You're not alone' The singer is now working on her second album which will be released next year.

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