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Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)

How to Be a Better Human

CHAPTER

Couples Therapy - Why Don't You Just Change?

There's a moment in the second season of couples therapy that I feel like is it really interesting when I wanted to talk to you about one of the couples, Johnny and Matthew. It seems like that's kind of not the pop culture understanding of change, right? We tend to think like, just do it differently. Why don't you just do it? And you seem to really believe in that moment that you have to get at the deeper root issues before you even have the power to change.

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