
126: Tim Ferriss on Overcoming Fear, Battling Depression and Finding Self Love
The Marie Forleo Podcast
00:00
Exploring Fear Setting and Goal Setting Practices
Exploring the ancient philosophy of Seneca the Younger, the chapter introduces fear setting as a tool to identify and confront fears to prevent them from impeding progress. The importance of preparing for adversity through discomfort is emphasized using Seneca's practical letters to his students.
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