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She Wants Sex More Than I Do

The Dr. John Delony Show

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Overcoming Driving Anxiety through Exposure Therapy

The chapter focuses on an individual's deep-rooted fear of driving due to a traumatic childhood experience, leading to anxiety and control issues. It explores the process of gradually overcoming driving anxiety through exposure therapy, drawing parallels to phobias and reconditioning automatic responses. The conversation delves into family dynamics, therapy, anxiety, and the importance of seeking help for healing and growth.

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